6-Pack In 4 Weeks Index

  1. 6 Pack Action Pack PreGame Show– Do not skip this step. The PreGame Show is going to give you some extra motivation and make sure that you are set up for success.
  2. 6 Pack Action Plan Dietary Guidelines– Why does this diet work? The diet guidelines lay it all out so you aren’t flying blind.
  3. 6 Pack Action Spices– Need spices for your meals? This is a list with links to the least expensive 4 stars or higher spices on Amazon.
  4. 6 Pack Action Paleo Recipes– What should I cook next? Here are my favorite paleo recipes and the staples that I used throughout the course of my 28 days.
  5. 6 Pack Action Exercise Guidelines– These are exercise hacks and tips to get you through your 3-4/week exercise regime.

Get to it!

Author: Bryce Anderson – Made In San Francisco (Since 1863)

In 1863, Bryce’s family left Ireland and arrived in San Francisco. He is a 5th generation San Franciscan, an Ad-Tech Nerd, an ex-Fire Fighter | EMT, an outdoorsman and the Founder of NorCal Survive. As such, Bryce understands the importance of ditching the laptop, venturing into the wild and testing your limits. “Life is either a daring adventure or nothing.” – V Brooks

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